What Is It?
In truth, you are exposed daily to stressors in the form of perceived emotional or mental stress, infections, over-exercising, exposure to toxins, and blood sugar fluctuations. Aliments and disease can be the result of these excessive pressures and the demands of the fast-paced life we are now living. In many cases, it is the body’s way of showing us that there is a problem, which needs addressing. The issues that created the negative energy, are probably causing the discomfort too, ie dis-ease of the emotions can show up as a disease in the body. Poor emotional health may weaken your body's immune system.
By taking a holistic approach you, as a whole, are treated and not just your symptoms. It is important for your best health and wellbeing that you take time out from your busy lifestyle to relax, unwind, re-energise and look after yourself, before symptoms start to appear.
Who Is It For?
Anyone can benefit from a course of Energy and or Emotional Release Therapy, for a rejuvenated and balanced life, regardless of age or health status. These holistic approaches complement conventional medicine and can be administered in person or remotely, offering you the tools to alleviate stress and restore balance. It's important to note that while these therapies complement medical care, they do not replace it. If you experience any symptoms of illness, it's vital to consult with your doctor. Prioritising self-care is essential for our overall health and vitality, allowing us to recharge amidst our busy lives.
Energy and emotional release therapy embrace a non-denominational approach. I've witnessed clients from diverse backgrounds harness the power of aligning mind, body, and energies for overall wellbeing.
Emotional Release Therapy
Unlock the intricate layers of your being with Emotional Release Therapy, delving beyond the physical to address the emotional and soulful aspects of your wellbeing. Traumatic experiences can linger in the body, influencing us even without conscious awareness. Emotional release therapy is for anyone experiencing emotional pain, trauma or frustration that feels hard to resolve. Often, we have no clue where it comes from or why it is showing up. Emotional release therapy uncovers past experiences that hold you back, allowing you to release them and move forward. Through this process, unresolved negative emotions and limiting beliefs are gently released, paving the way for freedom, calmness, and empowered emotional management. Say goodbye to depression, grief, anger, sadness, and fear as you embrace a newfound sense of liberation and emotional resilience.
With a repertoire of effective techniques, I skillfully navigate you through the journey of emotional release, helping you understand and let go of past experiences that no longer serve you. By releasing these emotions, you reclaim control over your thoughts, feelings, and emotions, freeing yourself from physical pain and promoting overall wellbeing, which is essential for your holistic health and vitality.
Prices start at £60.
"I started energy therapy with Natasha in November after experiencing severe anxiety and prolonged low moods. I had a rough and challenging childhood which I had always blocked out and failed to acknowledge, and this was unconsciously having an increasingly negative impact on my well-being and self-esteem. Before attempting energy therapy I was struggling to cope with everyday life...I have greatly benefitted from my sessions with Natasha and experienced the benefits of energy therapy from the very first session. After my sessions with Natasha, I finally felt like an individual who had value. She helped me rebuild my confidence and raised my self-esteem. Natasha has been so understanding, kind and approachable. I have strongly recommended my friends and other family members to undergo energy therapy with Natasha as the benefits it has had in my life are exceptional."
ZO - London, UK