Empowering Women with Endometriosis & Adenomyosis
Are you tired of letting endometriosis and or adenomyosis control your life?
This programme is for you if you've tried many things and are still experiencing symptoms from either of these conditions. I understand the challenges you face as a busy woman managing endometriosis and adenomyosis. As a dedicated Nutritional Therapist and NLP Practitioner, it would be my honour to support you on your path to growth and restoration.
This the programme for you if you experience...
- Gut symptoms like bloating ‘Endo-Belly’, unpredictable or painful bowel or bladder movements
- Pelvic pain whether its during or outside of your menstrual cycle, especially if it’s stopping you from living your life
- Exhaustion and too tired but doing your best to function
- Feeling mentally and or emotionally depleted
- Headaches and nausea
- Havoc with hormones including heavy or unpredictable cycles, insulin resistance, thyroid dysfunction or other issues
- Confusion about all the dietary advice, trigger foods and how they may impact your symptoms
- Infertility
(and yes this picture is really me, so I do know!)
What’s included:
Bespoke personalised nutrition and lifestyle plans
- Initial functional health assessment (60mins)
- 11 x 30-minute follow-ups
- Food diary assessment
- Health goal setting
- Personalised coaching for food and lifestyle changes
- Practical strategies for grocery shopping and food prepping.
- Personalised supplement plan *
- Current medication and nutrient interaction evaluation (as applicable)
- Functional test support **
- Functional test interpretation and follow-up recommendations
- A selection of recipes, sample meal plan ***
- A range of other handouts/resources as appropriate
- Goal-setting and mindset guidance
- Practitioner access via app
Your journey towards empowerment doesn’t end in our sessions. I offer continuous support and motivation to keep you on track. We celebrate your victories, overcome challenges, and grow together throughout your journey. If you are READY TO TAKE CONTROL, then book your complimentary call and let's get started.
Price starts at £1,890 for 3-month programme.
*The cost of supplements is not included in the programme fee. A practitioner discount may be offered
** Please note: Phlebotomy (blood draw) fees are not included
*** Full meal plan can be provided at a cost
Here's how I can empower you on your journey
- As the ‘Endo Expert’, I bring a unique blend of nutritional and lifestyle expertise to unravel the complexities of your condition
- I can guide you through the intricacies of your condition providing you with the knowledge and tools to take control of your health
- You are unique, as is your condition, I believe in the power of tailored solutions, so say goodbye to generic advice. I create personalised recommendations that are crafted specifically for your body and your needs
- I combine the science of nutrition with the transformative techniques of Neuro-Linguistic Programming (NLP). This holistic approach addresses not only the physical symptoms but also the mental and emotional aspects too
- Being a busy woman shouldn’t mean compromising your health. I provide practical, realistic strategies that seamlessly integrate into your hectic lifestyle
- Together, we work on nurturing both your body and mind
"You are 1 in 10, never underestimate your strength or resilience, only those living with endometriosis & adenomyosis know!"
natasha, EndoHero